Health & WellnessMonday, November 16
Bikram
Monday, November 16 · 9-10 a.m. · Soleil
9-10 a.m.
- When
- Monday, November 16 · 9-10 a.m.
- Where
- Soleil5457 West 11000 North Suite 100 · Highland, UT · 84003
- Good to know
About this event
An incredibly comprehensive and therapeutic movement, this Hatha yoga format provides healing from the outside in. This is a set, standardized movement of 26 postures with two breathing exercises that embodies deep mindfulness and discipline. You will notice muscle sculpting through activation of your entire body’s muscle groups and a deep connection to the mind.
From Soleil
Listed by Mindbody: Highland, UT, gathered by the Orem events calendar.