Health & WellnessSaturday, November 7
Pilates - Athletic Reformer Flow
Saturday, November 7 · 8:15-9:15 a.m. · The Core
8:15-9:15 a.m.
- When
- Saturday, November 7 · 8:15-9:15 a.m.
- Where
- The Core1283 North Canyon Creek Parkway · Spanish Fork, UT · 84660
About this event
Athletic Reformer- This is a high-intensity, but low impact on your joints! Athletic reformer will strengthen, tone, sculpt, use balance, and stretch every muscle. This class uses a variety of other Pilates props; Softballs, weights ( light and heavy) magic circle, and on occasions The Wanda Chair. It’s a guaranteed Muscle burner!
From The Core
Listed by Mindbody: Spanish Fork, UT, gathered by the Orem events calendar.