Jumpboard

About this event

Bounce, sweat, and smile—this is Pilates with energy. Pilates Jump Board is an upbeat, athletic reformer class that adds a playful cardio twist to traditional Pilates training. Using the jump board attachment on the reformer, you’ll perform controlled jumping and plyometric-style movements while lying down—creating a low-impact, joint-friendly workout that’s big on results and easy on the body. This class blends cardio bursts, core-focused strength work, and lower-body sculpting to elevate the heart rate while maintaining the precision and control Pilates is known for. Springs provide resistance, the reformer keeps you aligned, and expert instruction ensures movements are safe, effective, and accessible for all levels. Expect energizing music, smooth transitions, and a feel-good flow that leaves you sweaty, strong, and smiling—without the pounding of traditional cardio. Why members love Pilates Jump Board: • Low-impact cardio that’s gentle on joints • Strengthens core, glutes, legs, and hips • Improves coordination, balance, and endurance • Burns calories while keeping Pilates precision • Fun, dynamic, and incredibly addictive Perfect for: Anyone who loves Pilates and wants more energy and cardio, runners and athletes seeking joint-friendly conditioning, or anyone ready to try something new and exciting. Come jump, sweat, and sculpt—Pilates has never felt this fun.

From Xcel Fitness