Health & WellnessTuesday, November 24
Cardio Fuse
Tuesday, November 24 · 6-7 a.m. · Clyde Recreation Center
6-7 a.m.
- When
- Tuesday, November 24 · 6-7 a.m.
- Where
- Clyde Recreation Center717 South 1200 West · Springville, UT · 84663
- Good to know
About this event
Cardio Fuse blends elements of aerobics, kickboxing, plyometrics, resistance training, and core work for a full body workout! Using a mini loop resistance band, you will ignite and tone your arms while using body weight to engage your lower body. You will get core work in every cardio track while spiking that heart rate! Fuse Finishers will work the core and the legs one last time to end each class. The music will push you to new limits in Fuse!
From Clyde Recreation Center
Listed by Mindbody: Springville, UT, gathered by the Orem events calendar.