Health & WellnessThursday, November 12
Surrender
Thursday, November 12 · 8:30-9:30 p.m. · Suvita Hot Yoga South Jordan
8:30-9:30 p.m.
- When
- Thursday, November 12 · 8:30-9:30 p.m.
- Where
- Suvita Hot Yoga South Jordan11534 District Main Drive Suite 900 · South Jordan, UT · 84095
- Good to know
About this event
Surrender into restorative poses in this quiet, candle lit class and allow them to work deeply into your body. With passive, longer held postures you can target the deepest tissues of your body and improve the flow of energy in the organs. (Formerly Called YIN) Benefits of a regular practice Increases circulation and improves flexibility Calms and balances the mind and body Reduces stress and anxiety Releases fascia Encourages deeper relaxation Improves joint mobility Brings balance to the organs through meridian stimulation
From Suvita Hot Yoga South Jordan
Listed by Mindbody: South Jordan, UT, gathered by the Orem events calendar.