Health & WellnessMonday, November 30
Abacus
Monday, November 30 · 8-9 a.m. · F45 Training Sandy
8-9 a.m.
- When
- Monday, November 30 · 8-9 a.m.
- Where
- F45 Training Sandy2101 E 9400 S · Sandy, UT · 84093
- Good to know
About this event
Abacus is set to become a crowd favorite at F45. This workout consists of an extremely unique set of short, sharp, pulsating cardio sets complemented by a strong bodyweight and functional focus. With every set representing a sprint, we see this session burning up to 800 calories, as well as building lean muscle mass. Get ready for spiraling timing, innovative exercises and maximum heart rate expenditure.
From F45 Training Sandy
Listed by Mindbody: Sandy, UT, gathered by the Orem events calendar.