Health & WellnessSaturday, November 7
Vinyasa Yoga
Saturday, November 7 · 9:45-10:45 a.m. · Brick Canvas
9:45-10:45 a.m.
- When
- Saturday, November 7 · 9:45-10:45 a.m.
- Where
- Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
- Good to know
About this event
This non-heated Vinyasa Yoga class is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The fluid movement can increase flexibility, strength, and stamina, as it calms the mind and improves overall health. All levels are welcome.
From Brick Canvas
Listed by Mindbody: Lehi, UT, gathered by the Orem events calendar.