Reformer Pilates Stretch by Candlelight (Extra Fee)

About this event

This reformer class will primarily focus on increasing flexibility and releasing tension throughout the body by utilizing the reformer machine, incorporating a series of flowing movements and targeted stretches to lengthen muscles while maintaining proper alignment, often with a slower pace and emphasis on deep breathing to aid relaxation; suitable for all levels seeking to improve mobility and relieve muscle tightness. All of this, done in a beautiful candlelit studio.

From Brick Canvas