Health & WellnessWednesday, November 4

HYROX Signature Foundations 1

Name: HYROX Signature Foundations 1
Start: 2026-11-04T12:00:00.000Z
End: 2026-11-04T12:45:00.000Z
Location: F45 Training SoDa Row

Wednesday, November 4 · 5-5:45 a.m. · F45 Training SoDa Row

5-5:45 a.m.

When: Wednesday, November 4 · 5-5:45 a.m.
Where: F45 Training SoDa Row11277 Kestrel Rise Road · South Jordan, UT · 84009
Good to know: $25

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About this event

This workout is all about managing your intensity and finishing strong! This multi interval workout will help you understand output vs effort and introduces the skill of recovery through movement.

From F45 Training SoDa Row

Listed by Mindbody: South Jordan, UT, gathered by the Orem events calendar.