Health & WellnessMonday, November 23
Group Reformer
Monday, November 23 · 6-7 a.m. · Xcel Fitness
6-7 a.m.
- When
- Monday, November 23 · 6-7 a.m.
- Where
- Xcel Fitness6151 South Highland Drive · Holladay, UT · 84121
About this event
This upbeat and vigorous workout combines a variety of strengthening and lengthening core strength and control. You will utilize every muscle in your body. You will be lengthening tight, tense muscles and strengthening weak underdeveloped ones. Repetitions are low and intensity high. The outcome is a balance body with long lean muscles. In the group classes, you can work with more than one instructor and benefit from all our different teaching styles.
From Xcel Fitness
Listed by Mindbody: Holladay, UT, gathered by the Orem events calendar.