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Health & WellnessMonday, November 16

Sound Bath with Alyssa

Monday, November 16 · 7-8 p.m. · The Centered Stone

7-8 p.m.
When
  • Monday, November 16 · 7-8 p.m.
Where
The Centered Stone1042 East Bamberger Drive · American Fork, UT · 84003
Good to know
$40

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About this event

Reiki infused Breath and Sound Healing with Alyssa. This immersive experience begins with guided gentle breathwork to calm your nervous system and help you fully settle into your body. You'll then be guided through a sound journey using crystal singing bowls, koshi chimes, buffalo drum, and other healing instruments. The combination of sound, vibration, and Reiki energy supports deep relaxation, emotional release, and inner balance. Every person will have their unique experience, hearing, feeling, and connecting to different sounds, which will be exactly what they need to receive in that moment. You will leave feeling lighter, grounded, and deeply restored. Couple that with the healing elements of the Himalayan Salt Cave, and you add negative ions that reduce inflammation, stimulation of the Vagus Nerve, and the antiviral benefits of the salt.

From The Centered Stone

Listed by Mindbody: Pleasant Grove, UT, gathered by the Orem events calendar.