Aqua Pump

About this event

Dumbbells – Not just for the gym Dumbbell weights are one of the greatest tools that you can use while you're out exercising in the pool. Water aerobic dumbbells are made for resistance training so you can easily do repetitions in the water and still achieve a good burn. *Reservation policy: Classes do fill up, reservations will be honored up till five min per class time. After that your spot will be forfeited to standby. There is no saving spots or equipment. Two lines will form at the door, a reservation line and a standby line. The reservation line will be allowed to enter first, and if there is room, followed by the standby line.

From Clyde Recreation Center