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Health & WellnessMonday, November 9

Breathwork Session

Monday, November 9 · 7-9 p.m. · Bluffdale House

7-9 p.m.
When
  • Monday, November 9 · 7-9 p.m.
Where
Bluffdale House2746 W 15250 S Bluffdale · Bluffdale, UT · 84065

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About this event

💲Individual Class fee $35 💲Plus One Class fee $50 🏧 Venmo or cash ➡️ https://venmo.com/u/Louie-Hamner 🎟Venmo confirms your reservation for the class

📈 What makes a successful experience?

😴 Good night's sleep 🥘 Light meal 2hrs prior / empty stomach 💧 Hydrate day prior 🙏 Bring gratitude ❤️ An open heart

What to you bring... ☑️ Yoga mat ☑️ Blanket ☑️ Pillow ☑️ Bottle of water ☑️ Bolster for under your knees ☑️ Journal

What to expect... ❤️ Self-love 🏡 Safe space ☮️ Peace 🔋 Positive energy

📵 Cell phones must be powered off during the class.

From Sozo Breathwork

Listed by Meetup: South Jordan, UT, gathered by the Orem events calendar.