Health & WellnessMonday, November 16
SLOW
Monday, November 16 · 7:15-8:15 p.m. · Mindpose Yoga
7:15-8:15 p.m.
- When
- Monday, November 16 · 7:15-8:15 p.m.
- Where
- Mindpose Yoga289 East Main Street Suite B · Lehi, UT · 84043
- Good to know
About this event
SLOW is a an strength and endurance based vinyasa series, with a combination of standing poses, balancing series, and seated and supine postures, all seamlessly sequenced together. Longer, static posture holds increase muscle strength and make you sweat, all while focusing on calming the mind and body and increasing flexibility in the joints and muscles. *HEATED STUDIO*
From Mindpose Yoga
Listed by Mindbody: Lehi, UT, gathered by the Orem events calendar.