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Health & WellnessTuesday, November 24

Group Reformer

Tuesday, November 24 · 6-7 a.m. · Xcel Fitness

6-7 a.m.
When
  • Tuesday, November 24 · 6-7 a.m.
Where
Xcel Fitness6151 South Highland Drive · Holladay, UT · 84121

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About this event

Group REFORMER PILATES is an upbeat and vigorous workout combining a variety of strengthening and lengthening exercises. The Reformer is a piece of equipment on which the client exercises with a moving carriage, attached to large springs for resistance. You will build core strength, increase flexibility, coordination, improve posture and create long, lean muscles. Recommended by doctors, chiropractors, physical therapists, and athletic trainers.

From Xcel Fitness

Listed by Mindbody: Holladay, UT, gathered by the Orem events calendar.