Health & WellnessTuesday, November 24
Group Reformer
Tuesday, November 24 · 6-7 a.m. · Xcel Fitness
6-7 a.m.
- When
- Tuesday, November 24 · 6-7 a.m.
- Where
- Xcel Fitness6151 South Highland Drive · Holladay, UT · 84121
About this event
Group REFORMER PILATES is an upbeat and vigorous workout combining a variety of strengthening and lengthening exercises. The Reformer is a piece of equipment on which the client exercises with a moving carriage, attached to large springs for resistance. You will build core strength, increase flexibility, coordination, improve posture and create long, lean muscles. Recommended by doctors, chiropractors, physical therapists, and athletic trainers.
From Xcel Fitness
Listed by Mindbody: Holladay, UT, gathered by the Orem events calendar.