Blissful Breathwork Journey

About this event

Join us for an afternoon of Gratitude with Ceremonial Cacao and a guided Breathwork journey facilitated by "Owaken" certified somatic breathwork coach Inga. This style of Somatic Breathwork is a trauma-informed modality that supports the release of physical tension, unprocessed trauma, and unacknowledged emotion, which may be stored in the body. We use conscious, connected breathwork in a therapeutic, individualised way to help you reconnect with your body, regulate your nervous system, and build resilience… supporting you to step into the version of yourself you came here to be. This journey will be accompanied by two live musicians, Drew Elliot and Mel, playing a variety of instruments.

From Yoga Tribe