Health & WellnessMonday, November 16
Hot Vinyasa + Flo Yoga
Monday, November 16 · 9:45-10:45 a.m. · Bija Yoga and Wellness
9:45-10:45 a.m.
- When
- Monday, November 16 · 9:45-10:45 a.m.
- Where
- Bija Yoga and Wellness436 West 800 North · Orem, UT · 84057
- Good to know
About this event
Step onto your mat and experience the fluidity and grace of our Vinyasa Flow Yoga class. This dynamic practice seamlessly combines breath and movement, creating a rhythmic and meditative flow that strengthens the body, calms the mind, and nourishes the spirit. Join us as we explore the transformative power of connecting breath with mindful movement. Enjoy our signature cold towel and an amazing savasana at the end. Come plant yourself with us!
From Bija Yoga and Wellness
Listed by Mindbody: Orem, UT, gathered by the Orem events calendar.