HYROX

About this event

HYROX (Endurance • Strength • Performance) Train like you compete. Perform like never before. HYROX is a high-intensity, performance-driven training program that combines running intervals with functional strength and conditioning stations to create one of the most exciting and effective workouts in fitness today. Built for all levels, this globally recognized format challenges your endurance, strength, and mental grit—all in one powerful class. You’ll move through structured intervals that may include running, SkiErg, sled pushes and pulls, lunges, burpees, rowing, and wall balls, designed to simulate the HYROX race experience while remaining fully scalable. Each session is coach-led with clear guidance, pacing strategies, and modifications so you can train at your level while steadily improving performance. This is more than just a workout—it’s a system. Whether you’re preparing for competition or simply want a high-energy, results-driven class, HYROX delivers measurable progress, serious sweat, and a strong sense of accomplishment. Why members love HYROX: • Combines cardio and strength for total-body performance • Structured intervals that build endurance and power • Scalable for all fitness levels—from first-timers to competitors • Constantly varied, never boring, always challenging • High-energy, team-driven atmosphere that pushes you further Perfect for: Anyone looking for a competitive-style workout, improved conditioning, and a new level of fitness challenge. Run. Lift. Push. Repeat. Step into HYROX—and discover what you’re truly capable of.

From Xcel Fitness