Health & WellnessThursday, November 19
CORE
Thursday, November 19 · 9:30-10:30 a.m. · Mindpose Yoga
9:30-10:30 a.m.
- When
- Thursday, November 19 · 9:30-10:30 a.m.
- Where
- Mindpose Yoga289 East Main Street Suite B · Lehi, UT · 84043
- Good to know
About this event
Mindpose CORE is a hybrid class that combines Hatha and Vinyasa styles of yoga with a strong emphasis on, YES your core! Class includes not only 3 dedicated minutes of core strengthening exercises, but also a deep focus on core alignments and refinements of our foundational yoga postures. Oh, and if your shoulders and wrists need a break, this class skips the Chaturanga!! *HEATED STUDIO*
From Mindpose Yoga
Listed by Mindbody: Lehi, UT, gathered by the Orem events calendar.