Health & WellnessThursday, November 12
Yin Yoga & Sound Bath
Thursday, November 12 · 7-8:15 p.m. · Bottoms Up Yoga Studio
7-8:15 p.m.
- When
- Thursday, November 12 · 7-8:15 p.m.
- Where
- Bottoms Up Yoga Studio122 N Main · Spanish fork, UT · 84660
- Good to know
About this event
Sink into stillness with this deeply calming class designed to nourish your body and mind. You'll begin with 60 minutes of Yin Yoga, where gentle, long-held floor poses help release tension in the fascia, open the joints, and calm the nervous system. After yoga, enjoy a 15-20 minute sound bath featuring crystal singing bowls—allowing the vibrations to wash over you, promoting deep rest, energetic balance, and inner peace. This class is perfect for all levels and anyone seeking stillness, release, and renewal.
From Bottoms Up Yoga Studio
Listed by Mindbody: Spanish Fork, UT, gathered by the Orem events calendar.