Health & WellnessWednesday, November 4

Energy Shift

Name: Energy Shift
Start: 2026-11-04T12:00:00.000Z
End: 2026-11-04T12:45:00.000Z
Location: Core XV Training

Wednesday, November 4 · 5-5:45 a.m. · Core XV Training

5-5:45 a.m.

When: Wednesday, November 4 · 5-5:45 a.m.
Where: Core XV Training3796 West 12600 South · Riverton, UT · 84065
Good to know: $25

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About this event

Challenge every level of your endurance, agility, and speed in this dynamic conditioning workout. Each station brings a new timing demand to train multiple energy systems and keep you adapting on the fly. Finish each pod with a 2-minute athletic reel designed to sharpen agility, stamina, and explosive power. Stay sharp, stay strong — and master every shift.

From Core XV Training

Listed by Mindbody: South Jordan, UT, gathered by the Orem events calendar.