Health & WellnessWednesday, November 18

Stretch

Name: Stretch
Start: 2026-11-19T01:00:00.000Z
End: 2026-11-19T01:45:00.000Z
Location: Mindpose Yoga

Wednesday, November 18 · 6-6:45 p.m. · Mindpose Yoga

6-6:45 p.m.

When: Wednesday, November 18 · 6-6:45 p.m.
Where: Mindpose Yoga289 East Main Street Suite B · Lehi, UT · 84043
Good to know: $25

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About this event

Stretch is a yin yoga style practice. Stretch is a great addition to any fitness regimen. This class has amazing benefits for relaxation and is primarily focused on deeply stretching into the connective tissue and breath work. Most postures are done on the floor or lying down, and are held for 3-6 minutes. ** Can be modified for pregnancy. Please talk to your instructor before class for specifics if pregnant or postpartum. *HEATED STUDIO*

From Mindpose Yoga

Listed by Mindbody: Lehi, UT, gathered by the Orem events calendar.