Health & WellnessThursday, November 19
Yogalates
Thursday, November 19 · 9-9:45 a.m. · Soleil
9-9:45 a.m.
- When
- Thursday, November 19 · 9-9:45 a.m.
- Where
- Soleil5457 West 11000 North Suite 100 · Highland, UT · 84003
- Good to know
About this event
A fusion between yoga and Pilates, this class is designed to revitalize and sculpt through controlled, intentional movement. The class emphasizes proper form in yoga postures while utilizing endurance and muscle activation through Pilates inspired movements. Expect a seamless blend of length and strength where breath, alignment, and endurance come together for a full mind-body connection.
From Soleil
Listed by Mindbody: Highland, UT, gathered by the Orem events calendar.