Health & WellnessWednesday, November 25

HYROX Signature Foundations 4

Name: HYROX Signature Foundations 4
Start: 2026-11-25T12:00:00.000Z
End: 2026-11-25T12:45:00.000Z
Location: F45 Training SoDa Row

Wednesday, November 25 · 5-5:45 a.m. · F45 Training SoDa Row

5-5:45 a.m.

When: Wednesday, November 25 · 5-5:45 a.m.
Where: F45 Training SoDa Row11277 Kestrel Rise Road · South Jordan, UT · 84009
Good to know: $25

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About this event

This workout will test your ability to transition seamlessly between strength and endurance. Each station is designed to build both power and stamina. Get ready for 3.5-minute sets that blend weighted buy-ins with bodyweight movements, and vice versa.

From F45 Training SoDa Row

Listed by Mindbody: South Jordan, UT, gathered by the Orem events calendar.