Pole 1

About this event

Learn basic pole moves: spins, climbs and conditioning the legs for holds. You do not need to be strong or in shape to attend this class. “Join me as we take this journey in strength, determination, flexibility and grace. Together we will change how the world views this sport.” - Jenyne Butterfly Essentials is all about building those foundational movements to help you build your strength and confidence in the air. This is the perfect class to not only begin your journey but to keep coming back to to build those forever essential movements.

From ONYX Pole & Aerial Fitness Studio