Core/Tredmill

About this event

This is core training—Xcel style. Treadmill Focus. CORE @ Xcel is a high-intensity, sweat-dripping, always-varied workout built to challenge your entire body by strengthening what matters most: your core. Using our open turf and an incredible lineup of equipment you’ll move through powerful circuits that demand strength, stability, stamina, and grit. Every class is fast-paced and dynamic, combining rotational work, loaded carries, athletic conditioning, and explosive movements that light up your abs, back, hips, and shoulders—while keeping your heart rate high and energy even higher. No two classes are the same, but one thing is guaranteed: you’ll work hard and leave feeling accomplished. This is a class where intensity meets camaraderie. You’ll push yourself, support others, and feed off the energy of the group in a motivating, team-driven environment. Why members love CORE @ Xcel: • Builds serious core strength and total-body power • High-intensity, athletic, and always changing • Uses premium equipment and open turf space • Improves performance for lifting, sports, and daily life • Fun, challenging, and fueled by community energy Perfect for: Anyone who wants a challenging, athletic workout that’s intense, effective, and anything but boring. Come for the burn. Stay for the sweat. Leave stronger—together.

From Xcel Fitness