Health & WellnessTomorrow

Romans

Name: Romans
Start: 2026-11-03T12:00:00.000Z
End: 2026-11-03T12:45:00.000Z
Location: F45 Training SoDa Row

Tuesday, November 3 · 5-5:45 a.m. · F45 Training SoDa Row

5-5:45 a.m.

When: Tuesday, November 3 · 5-5:45 a.m.
Where: F45 Training SoDa Row11277 Kestrel Rise Road · South Jordan, UT · 84009
Good to know: $25

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About this event

Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.

From F45 Training SoDa Row

Listed by Mindbody: South Jordan, UT, gathered by the Orem events calendar.