Classic // Reformer All Levels

About this event

We love all Pilates and believe that our traditional class is always a good place to be. In this workout, you’ll use the reformer, long and short box, as well as various Pilates props. Expect to move your body in all planes of motion and mobilize your spine in flexion, rotation, lateral flexion, and extension. Pilates is the backbone of all of our workouts, and there’s a reason why this class is the first class in our CORE series. We recommend this class for anyone new to reformer Pilates.

From Urban Pilates