Health & WellnessFriday, November 20
BodyPump™
Friday, November 20 · 9:15-10:15 a.m. · Xcel Fitness
9:15-10:15 a.m.
- When
- Friday, November 20 · 9:15-10:15 a.m.
- Where
- Xcel Fitness6151 South Highland Drive · Holladay, UT · 84121
About this event
BODYPUMP™ is the original barbell class —a full-body strength workout designed to help you get lean, toned, and fit fast. You’ll use light-to-moderate weights and high reps through classic moves like squats, presses, rows, lunges, and core work, all perfectly timed to motivating music. Expect a fun, coach-led format that pushes every major muscle group and leaves you feeling strong, accomplished, and energized—no matter your fitness level. What to bring: water (towel & equipment provided). Great for: beginners to experienced lifters—options and coaching included.
From Xcel Fitness
Listed by Mindbody: Holladay, UT, gathered by the Orem events calendar.