Health & WellnessThursday, November 19
TRX Kettlebell
Thursday, November 19 · 6-7 a.m. · Brick Canvas
6-7 a.m.
- When
- Thursday, November 19 · 6-7 a.m.
- Where
- Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
- Good to know
About this event
Strength through suspension training. A full-body workout using TRX suspension trainers and Kettlebells focused on developing strength, balance, flexibility, and endurance. Programs allow each individual to adjust to their personal fitness level from beginner to advanced. Monday/Thursday focuses on lower training and Tuesday/Friday focuses on upper training. Classes are taught on the lower level.
From Brick Canvas
Listed by Mindbody: Lehi, UT, gathered by the Orem events calendar.