Tomorrow
Prime & Unwind
Wednesday, November 4 · 6:15-7 p.m. · Clyde Recreation Center
6:15-7 p.m.
- When
- Wednesday, November 4 · 6:15-7 p.m.
- Where
- Clyde Recreation Center717 South 1200 West · Springville, UT · 84663
- Good to know
About this event
Unlock better movement and speed up your recovery! Prime & Unwind combines self-myofascial release (foam rolling) with targeted mobility work to prepare your muscles and joints before exercise and relieve tension, tightness, and soreness after. Perfect as a pre-workout primer, a post-workout reset, or a standalone mobility session for all fitness levels.
From Clyde Recreation Center
Listed by Mindbody: Springville, UT, gathered by the Orem events calendar.