Health & WellnessMonday, November 30
Hot Pilates
Monday, November 30 · 6-6:45 a.m. · Soleil
6-6:45 a.m.
- When
- Monday, November 30 · 6-6:45 a.m.
- Where
- Soleil5457 West 11000 North Suite 100 · Highland, UT · 84003
- Good to know
About this event
An energizing movement on the mat inspired by classical Pilates form and principles of control, precision, flow, and breath. This class utilizes breath work, muscle group focus, and a HIIT series to activate heart health and boost the metabolism.
From Soleil
Listed by Mindbody: Highland, UT, gathered by the Orem events calendar.