Health & WellnessWednesday, November 18
BC Circuit | Cardio + Strength
Wednesday, November 18 · 6:30-7:30 a.m. · Brick Canvas
6:30-7:30 a.m.
- When
- Wednesday, November 18 · 6:30-7:30 a.m.
- Where
- Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
- Good to know
About this event
Ignite your energy with this dynamic, full-body workout combining athletic-inspired interval training, strength, speed, and cardiovascular endurance. Rotate through a variety of cardio and strength stations featuring equipment such as treadmills, rowers, ski ergs, and weights. All fitness levels are welcome, with options to modify or increase the challenge so you can work at your own pace. Come ready to move, bring your water bottle, and wear supportive athletic shoes. You will love this class!
From Brick Canvas
Listed by Mindbody: Lehi, UT, gathered by the Orem events calendar.