Wednesday, November 4

Rebounding - Strength

Name: Rebounding - Strength
Start: 2026-11-04T13:00:00.000Z
End: 2026-11-04T13:45:00.000Z
Location: Brick Canvas

Wednesday, November 4 · 6-6:45 a.m. · Brick Canvas

6-6:45 a.m.

When: Wednesday, November 4 · 6-6:45 a.m.
Where: Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
Good to know: $20

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About this event

Get ready to bounce, sweat, and have fun! This high-energy, low-impact workout uses a mini trampoline to combine cardio, strength, balance, and coordination. "Rebounding - Strength" utilizes heavier dumbbells to combine the best of elements strength training with low intensity cardio for a perfect workout! Move to the music with energizing choreography and dynamic exercises designed to boost your heart rate while being gentle on your joints. All fitness levels are welcome—come ready to jump, move, and leave feeling energized!

From Brick Canvas

Listed by Mindbody: Lehi, UT, gathered by the Orem events calendar.