Silver Sneakers

About this event

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. A chair is available if needed for seated or standing support. *Reservation policy: Classes do fill up, reservations will be honored up till five min per class time. After that your spot will be forfeited to standby. There is no saving spots or equipment. Two lines will form at the door, a reservation line and a standby line. The reservation line will be allowed to enter first, and if there is room, followed by the standby line.

From Clyde Recreation Center