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SportsMonday, November 9

T3 (Grades 9-12)

Monday, November 9 · 3:30-4:45 p.m. · Total Athlete Training

3:30-4:45 p.m.
When
  • Monday, November 9 · 3:30-4:45 p.m.
Where
Total Athlete Training12472 South 3670 West Riverton, Utah 84065 · Riverton, UT · 84065
Good to know
$35Family friendly

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About this event

Each 60-90 minute program is designed to help increase your athlete's coordination, strength, running mechanics, and overall body awareness. Total Athlete Training's proven, curriculum-based training program, conducted in small groups up to 12 athletes by our certified and degreed coach/owner will maximize your athlete's speed, power, and agility. Athletes focus on: flexibility, injury prevention, core strength, explosive strength, via Olympic weight lifting, and acceleration and lateral movement mechanics. For optimal gains, it is recommended that athletes train 2-3 times a week.

From TOTAL ATHLETE TRAINING

Listed by Mindbody: South Jordan, UT, gathered by the Orem events calendar.