Health & WellnessMonday, November 16
Bikram Yoga (26/2)
Monday, November 16 · 6-7 a.m. · Yoga Tribe
6-7 a.m.
- When
- Monday, November 16 · 6-7 a.m.
- Where
- Yoga Tribe12488 South Rosecrest Road 2B · Herriman, UT · 84096
- Good to know
About this event
Bikram yoga is a complete yoga practice. It is a set sequence that focuses on maintaining spinal health and overall wellbeing. Unlike vinyasa, Bikram classes include less flowing movements. One develops endurance and stamina in this practice, as well as balance and flexibility. The 26/2 set sequence is a classic form of yoga that has been tested globally over the past century and is one of the most popular forms of hot yoga in the world.
From Yoga Tribe
Listed by Mindbody: South Jordan, UT, gathered by the Orem events calendar.