SportsThursday, November 19

Body Combat

Name: Body Combat
Start: 2026-11-19T16:00:00.000Z
End: 2026-11-19T17:00:00.000Z
Location: Xcel Fitness

Thursday, November 19 · 9-10 a.m. · Xcel Fitness

9-10 a.m.

When: Thursday, November 19 · 9-10 a.m.
Where: Xcel Fitness6151 South Highland Drive · Holladay, UT · 84121

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About this event

BODYCOMBAT™ is a high-energy, martial arts-inspired cardio workout that’s totally non-contact. You’ll punch, kick, and move through combinations inspired by Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu—all set to electrifying music. No experience needed: your instructor will coach the moves, ramp the intensity, and keep it fun. You’ll torch calories, build cardio fitness, strengthen your core, and leave feeling stress-free, confident, and unstoppable. What to bring: water - towel provided (gloves optional). Great for: anyone who wants a sweaty, empowering, full-body workout.

From Xcel Fitness

Listed by Mindbody: Holladay, UT, gathered by the Orem events calendar.