Health & WellnessSunday, November 22
Hot Vinyasa Flow
Sunday, November 22 · 9-10 a.m. · The Core
9-10 a.m.
- When
- Sunday, November 22 · 9-10 a.m.
- Where
- The Core1283 North Canyon Creek Parkway · Spanish Fork, UT · 84660
About this event
Come discover the benefits of HOT Vinyasa Yoga! Vinyasa Yoga is one of the most popular forms of yoga today. Vinyasa is a style that contains a continuous flow poses, postures, and transitions that are linked together with movement and breath. Each flow immediatly flows to the next. This class will strengthen your CORE muscles, tones and sculpts the body, and stimulates the cardiovascular system. Come sweat it out and do something for you mind, body and spirit! Your body will thank you!
From The Core
Listed by Mindbody: Spanish Fork, UT, gathered by the Orem events calendar.