Health & WellnessSunday, November 8
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Sunday, November 8 · 10-11 a.m. · Freedom Hot Yoga
10-11 a.m.
- When
- Sunday, November 8 · 10-11 a.m.
- Where
- Freedom Hot Yoga1028 West 950 North Suite 101 · Orem, UT · 84057
- Good to know
About this event
26 postures and 2 breathing exercises practiced in a hot room to promote strength, flexibility, balance, and mental clarity. This 60-minute class is consistent, focused, and challenging in all the right ways—designed to meet you where you are, every time you step on your mat. Expect no music, no fluff—just a powerful, straightforward sequence and a supportive space to sweat, breathe, and grow. All levels welcome. Hydration encouraged.
From Freedom Hot Yoga
Listed by Mindbody: Orem, UT, gathered by the Orem events calendar.