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Health & WellnessFriday, November 13

High Fitness & Strength

Friday, November 13 · 5:45-6:45 a.m. · Explosive Fitness

5:45-6:45 a.m.
When
  • Friday, November 13 · 5:45-6:45 a.m.
Where
Explosive Fitness54 North Main Street Suite B & C · Springville, UT · 84663

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About this event

This will be a hardcore, fun fitness class that incorporates interval training with pop music, ad intense easy-to-follow fitness choreography. High Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks. The second half of class is Strength Training that will help you build more strength as well as help tighten those problem areas, like abs.

From Explosive Fitness

Listed by Mindbody: Springville, UT, gathered by the Orem events calendar.