Classes & TalksSaturday, November 14

Guided Intro to Recovery Class

Name: Guided Intro to Recovery Class
Start: 2026-11-14T15:00:00.000Z
End: 2026-11-14T15:45:00.000Z
Location: Brick Canvas

Saturday, November 14 · 8-8:45 a.m. · Brick Canvas

8-8:45 a.m.

When: Saturday, November 14 · 8-8:45 a.m.
Where: Brick Canvas2455 W Executive PKWY · Lehi, UT · 84043
Good to know: Free

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About this event

Welcome to RECOVERY, our newest studio featuring sauna, cold plunge, and red-light therapy. Be among the first to learn more about Contrast Therapy in our beautiful new space. This 45-minute, immersive experience is designed to guide you through specific protocols to successfully incorporate sauna and cold plunge into your wellness routine. Please arrive early in your bathing suit. Towel will be provided at check-in at the new lower-level Recovery Desk. Your experience will start promptly at the class start time. Bathing suits only. No athletic wear permitted in the Cold Plunge.

From Brick Canvas

Listed by Mindbody: Lehi, UT, gathered by the Orem events calendar.